Do and Don't Women Pregnancy Advised by Our Best Gynaecologist in Indore Getting pregnant can be a God gift for all parents! But before coming to your little ones, you should be more responsible to grow them in a healthy atmosphere. There are different types of myths about what to do during pregnancy. Commonly, all women consult with Gynae doctors to avoid future complications. There are various tips for all women who may follow to get normal delivery. Those who are pregnant specially in 1st pregnancy there are so many misconceptions in women like only eating healthy food, multivitamins and physical activities can be the reason for normal delivery, but other tips may shock you. Here is the list of do's and don't can reduce your worry from delivery complications: Do's Practice Yoga & Meditation Get Proper Sleep: Sleeping for 6–8 Hours a day keeps your body relaxed and helps to reduce stress. Eat a Balanced Diet Avoid Alcohol and Tobacco Keep Yourself Stress-Free: Try to live in happy environment during your pregnancy period. Don't Avoid wearing Heels and Tight Clothes Don’t drink Excessive Caffeine Avoid doing vigorous exercises & heavy work During pregnancy avoid travelling for long hours Lifting Heavyweight Be a responsible parent, get a regular checkup during pregnancy time and meet with the best Gynaecologist doctor in Indore Dr. Rekha Agarwal. You should book an appointment to visit at her clinic named Advanced Ortho and Gynae Centre, Indore.