https://fb.watch/tkKkHgX_sj/ Maintaining menstrual hygiene is crucial for the health and well-being of women. Dr. Rekha Agrawal at Advanced Ortho & Gynae Center, the best gynecologist in Indore, emphasizes that proper menstrual hygiene practices can prevent infections, discomfort, and long-term reproductive health issues. Using clean, absorbent sanitary products and changing them regularly reduces the risk of bacterial growth and skin irritation. Proper disposal of used products is also essential to avoid environmental contamination. Additionally, washing the genital area with clean water and mild soap helps maintain cleanliness and prevent infections. Wearing clean, breathable underwear and avoiding synthetic fabrics can further reduce the risk of rashes and irritation. Dr. Rekha Agrawal advises against using scented products that can disrupt the natural pH balance of the vagina. Educating young girls about menstrual hygiene from an early age is vital to empower them and reduce stigma. Good menstrual hygiene is fundamental to women's health, dignity, and overall quality of life. if you are suffering from any type of menstrual problem consult with Dr. Rekha Agrawal in Indore.