https://www.facebook.com/reel/1151125652609913 Dr. Rekha Agrawal at Advance Ortho & Gynae Center, the best gynecologist in Indore, offers invaluable insights into the profound impact of mental health on overall well-being. With a focus on the intricate connection between mind and body, she explores how mental health issues can significantly affect physical health. Chronic stress, anxiety, and depression, for example, can lead to a range of health problems, including cardiovascular diseases, weakened immune function, and digestive issues. Dr. Rekha Agrawal emphasizes the importance of addressing mental health to prevent these physical complications and promote holistic health. Through her expertise, she sheds light on how maintaining good mental health can improve sleep quality, enhance immune response, and contribute to better overall physical health. Her approach integrates therapeutic techniques, lifestyle adjustments, and supportive practices to foster mental wellness. Dr. Rekha Agrawal’s guidance underscores the essential role of mental health in achieving and sustaining comprehensive health and vitality.