Importance Of Exercise During Pregnancy Dr. Rekha Agrawal emphasizes the importance of exercise during pregnancy as a vital component of maintaining maternal health and promoting a healthy pregnancy outcome. Regular exercise offers numerous benefits for expectant mothers, both physically and emotionally, and plays a crucial role in supporting overall well-being during pregnancy. Importance of exercise in pregnancy, as advocated by Dr. Rekha Agrawal, include: ✓Promoting Physical Fitness ✓Managing Weight Gain ✓Relieving Pregnancy Discomforts ✓Enhancing Mood and Mental Health ✓Improving Sleep Quality ✓Preparing for Labor and Delivery By incorporating regular exercise into their pregnancy routine under the guidance of a healthcare provider Dr. Rekha Agrawal at Advanced Ortho & Gynae Center in Indore, expectant mothers can experience numerous physical, emotional, and psychological benefits that support a healthy and enjoyable pregnancy journey. https://www.facebook.com/reel/859870879488471