Know more Menopause And Perimenopause Menopause is a normal part of aging and does not require medical treatment. However, women experiencing severe symptoms that interfere with their daily lives can seek medical assistance. Hormone replacement therapy (HRT) is one option that can help manage symptoms by replenishing estrogen levels. However, the decision to use HRT should be made after careful consideration of individual risks and benefits, as it may carry certain health risks. Perimenopause is the transitional phase before menopause. It usually starts in a woman's 40s but can begin earlier. During this time, the ovaries produce less estrogen, causing changes in the menstrual cycle and various symptoms. Common signs of perimenopause include irregular periods, hot flashes, night sweats, vaginal dryness, mood swings, sleep problems, changes in libido, and physical changes like weight gain or hair thinning. Perimenopause is a natural process and doesn't require treatment. However, if symptoms are severe, healthcare providers can suggest options like hormone therapy or lifestyle changes such as exercise, a healthy diet, stress reduction, and enough sleep. if you feel any seroius issue in your health then consult with Dr. Rekha Agrawal at Advance Ortho And Gynae Centre in Indore. Book your call with us.